Here are some easy ways to start to incorporate micro greens in your meals
Nutrients: Fiber, Protein, Calcium, Iron, Magnesium, Phosphorus, Potassium, and zinc
Vitamins: Vitamin A, Vitamin C, Vitamin K, Folate
Nutrients: Fiber, Protein, Calcium, Iron, Magnesium, Phosphorus, Potassium, and zinc
Vitamins: Vitamin A, Vitamin C, Vitamin K, Folate
Nutrients: Fiber, Protein, Calcium, Iron, Magnesium, Phosphorus, Potassium, and zinc
Vitamins: Vitamin A, Vitamin C, Vitamin K, Folate
Nutrients: Fiber, Protein, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc
Vitamins: Vitamin A, Vitamin C, Vitamin K, Folate, Vitamin B6
It's worth noting that the exact nutrient and vitamin content may vary based on the growing conditions, but in general, microgreens are a great source of many essential nutrients and vitamins.
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