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Radish recipes

Radish and Cucumber Salad

Ingredients:

- 2 cups sliced radishes

- 2 cups sliced cucumbers

- 1/4 cup chopped fresh dill

- 1/4 cup olive oil

- 2 tablespoons apple cider vinegar

- Salt and pepper, to taste

 

Instructions:

1. In a medium mixing bowl, combine sliced radishes, sliced cucumbers, and chopped fresh dill.

2. In a small mixing bowl, whisk together olive oil, apple cider vinegar, salt, and pepper to make the dressing.

3. Pour the dressing over the vegetables and toss to combine.

 

Nutritional Value:

This meal provides 200 calories, 2g protein, 18g fat, and 8g carbohydrates per serving.

 

Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.

Radish and Avocado Toast

Ingredients:

- 1 slice whole wheat bread, toasted

- 1/2 avocado, mashed

- 3-4 sliced radishes

- 1 tablespoon chopped fresh chives

- Salt and pepper, to taste

 

Instructions:

1. Spread mashed avocado on top of the toasted bread.

2. Top with sliced radishes and chopped fresh chives.

3. Sprinkle with salt and pepper to taste.

 

Nutritional Value:

This meal provides 200 calories, 4g protein, 12g fat, and 20g carbohydrates per serving.

 

Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.

Radish and Egg Salad

Ingredients:

- 4 hard boiled eggs, chopped

- 1 cup sliced radishes

- 1/4 cup chopped fresh parsley

- 1/4 cup plain Greek yogurt

- 1 tablespoon Dijon mustard

- Salt and pepper, to taste

 

Instructions:

1. In a medium mixing bowl, combine chopped hard boiled eggs, sliced radishes, and chopped fresh parsley.

2. In a small mixing bowl, whisk together Greek yogurt, Dijon mustard, salt, and pepper to make the dressing.

3. Pour the dressing over the egg mixture and toss to combine.

 

Nutritional Value:

This meal provides 300 calories, 25g protein, 15g fat, and 15g carbohydrates per serving.

 

Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.

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