Ingredients:
- 2 cups sliced radishes
- 2 cups sliced cucumbers
- 1/4 cup chopped fresh dill
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- Salt and pepper, to taste
Instructions:
1. In a medium mixing bowl, combine sliced radishes, sliced cucumbers, and chopped fresh dill.
2. In a small mixing bowl, whisk together olive oil, apple cider vinegar, salt, and pepper to make the dressing.
3. Pour the dressing over the vegetables and toss to combine.
Nutritional Value:
This meal provides 200 calories, 2g protein, 18g fat, and 8g carbohydrates per serving.
Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.
Ingredients:
- 1 slice whole wheat bread, toasted
- 1/2 avocado, mashed
- 3-4 sliced radishes
- 1 tablespoon chopped fresh chives
- Salt and pepper, to taste
Instructions:
1. Spread mashed avocado on top of the toasted bread.
2. Top with sliced radishes and chopped fresh chives.
3. Sprinkle with salt and pepper to taste.
Nutritional Value:
This meal provides 200 calories, 4g protein, 12g fat, and 20g carbohydrates per serving.
Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.
Ingredients:
- 4 hard boiled eggs, chopped
- 1 cup sliced radishes
- 1/4 cup chopped fresh parsley
- 1/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- Salt and pepper, to taste
Instructions:
1. In a medium mixing bowl, combine chopped hard boiled eggs, sliced radishes, and chopped fresh parsley.
2. In a small mixing bowl, whisk together Greek yogurt, Dijon mustard, salt, and pepper to make the dressing.
3. Pour the dressing over the egg mixture and toss to combine.
Nutritional Value:
This meal provides 300 calories, 25g protein, 15g fat, and 15g carbohydrates per serving.
Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.
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