Cilantro Recipes

Ingredients:

- 1 chicken breast

- 2 cups mixed greens

- 1/4 cup chopped cilantro

- 1 lime, juiced

- 1/4 cup olive oil

- Salt and pepper, to taste

Instructions:

1. Season the chicken breast with salt and pepper, then grill or bake until cooked through.

2. In a small mixing bowl, whisk together lime juice, olive oil, cilantro, salt, and pepper to make the dressing.

3. Toss mixed greens with the dressing and top with sliced chicken breast.

Nutritional Value:

This meal provides 400 calories, 30g protein, 25g fat, and 10g carbohydrates per serving.

Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.

Ingredients:

- 1 cup cooked brown rice

- 1/2 cup cooked black beans

- 1/2 cup cooked corn

- 1/2 avocado, sliced

- 1/2 lb. cooked shrimp

- 1/4 cup chopped cilantro

- 1 lime, juiced

- Salt and pepper, to taste

Instructions:

1. Combine cooked brown rice, black beans, corn, avocado, and shrimp in a bowl.

2. Drizzle lime juice over the mixture, sprinkle with cilantro, salt, and pepper, and toss to combine.

Nutritional Value:

This meal provides 500 calories, 30g protein, 15g fat, and 65g carbohydrates per serving.

Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.

Ingredients:

- 2 medium tomatoes, diced

- 1/4 cup diced red onion

- 1/4 cup chopped cilantro

- 1 jalapeno pepper, seeded and minced

- 1 lime, juiced

- Salt and pepper, to taste

- Tortilla chips

Instructions:

1. In a medium mixing bowl, combine diced tomatoes, red onion, cilantro, and jalapeno pepper.

2. Add lime juice, salt, and pepper to taste and stir to combine.

3. Serve with tortilla chips for dipping.

Nutritional Value:

This meal provides 150 calories, 2g protein, 5g fat, and 25g carbohydrates per serving.

Note: The nutritional values provided are estimates and may vary depending on the specific ingredients used.